About me

I have a diploma in counselling and am a registered member of The British Association of Counselling and Psychotherapy (BACP). In addition to this, I have a degree in psychology.

I have previously worked as a director for Kindlewoods CIC, a social enterprise focused on nature and mental health. I have also worked as a support worker for adults with both learning and physical disabilities.

In my spare time I enjoy being out in nature, wild swimming and creative activities.

AUTISM and ADHD

I have a particular interest in working with autistic clients and those with ADHD, as well as parent/carers. I have had additional training in order to best support neurodivergent. In addition to this, I am Mum to two autistic young adults, one of whom also has ADHD. This gives me lived experience of the challenges faced when living in a neurotypical world, and those arising from navigating complex systems in order to try and get support.

The challenges that I have faced in getting the correct help for my children often left me feeling unheard, unsupported and unfairly judged. Ultimately this led me to train to become a counsellor. I care deeply about giving people the space to be seen, heard and supported in a non judgemental way. In my experience, this can bring about great changes in time.

Location

I offer in person sessions in Acomb Methodist Church, York. One of the rooms that I use there is wheelchair accessible. Free parking is available in Acomb.

I also offer online sessions, which some clients find more convenient and accessible. I have had additional training in online working to ensure I work to the highest possible standards. Online counselling has been shown to be as in person counselling.